{"id":26456,"date":"2026-02-25T11:34:22","date_gmt":"2026-02-25T02:34:22","guid":{"rendered":"https:\/\/hiroshi-kitamoto.com\/?p=26456"},"modified":"2026-03-06T07:45:10","modified_gmt":"2026-03-05T22:45:10","slug":"%e7%ac%ac12%e6%9c%9f%e3%82%a2%e3%82%ab%e3%83%87%e3%83%9f%e3%83%bc%e3%81%ab%e5%90%91%e3%81%91%e3%81%a6","status":"publish","type":"post","link":"https:\/\/hiroshi-kitamoto.com\/?p=26456","title":{"rendered":"\u7b2c12\u671f\u30a2\u30ab\u30c7\u30df\u30fc\u306b\u5411\u3051\u3066"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f(^^)<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed5\u4e8b\u7d42\u308f\u308a\u3002\u3053\u306e\u65e5\u306e\u591c\u306f\u5bff\u53f8\u5c45\u9152\u5c4b\u6749\u7389\u3078\u3002<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26445\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9137.jpeg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9137.jpeg 960w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9137-225x300.jpeg 225w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9137-768x1024.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9137.jpeg 856w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n<p>&nbsp;<\/p>\n<p>SAN. by celilo\u3067\u52e4\u52d9\u3059\u308b\u97d3\u56fd\u56fd\u7c4d\u306e\u30d3\u30f3\u3061\u3083\u3093\u304c\u548c\u98df\u3084\u5bff\u53f8\u3092\u98df\u3079\u305f\u3044\u3063\u3066\u3044\u3046\u306e\u3067\u4e00\u7dd2\u306b\u98df\u4e8b\u3092\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 450px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-26456-1\" width=\"450\" height=\"800\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2026-03-04t18-37-54z.mp4?_=1\" \/><a href=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2026-03-04t18-37-54z.mp4\">https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2026-03-04t18-37-54z.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_26446\" class=\"wp-caption alignnone\" style=\"width: 1290px\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-26446 size-full\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9143.jpeg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9143.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9143-300x225.jpeg 300w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9143-1024x768.jpeg 1024w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9143-768x576.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9143.jpeg 856w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><span class=\"wp-caption-text\"><strong>\u30e1\u30d2\u30ab\u30ea\u306e\u76ee\u304c\u30a4\u30af\u30e9\u306a\u306e\u30aa\u30b7\u30e3\u30ec\u3002<\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u3041\u78ba\u304b\u306b\u3002\u3002\u50d5\u304c\u97d3\u56fd\u306b\u3044\u3063\u305f\u3089\u3084\u3063\u3071\u308a\u30b5\u30e0\u30ae\u30e7\u30d7\u30b5\u30eb\u3068\u304b\u30bf\u30c3\u30ab\u30f3\u30de\u30ea\u3068\u304b\u98df\u3079\u3061\u3083\u3044\u307e\u3059\u3082\u3093\u306d(^^)<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 450px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-26456-2\" width=\"450\" height=\"800\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2026-03-04t18-38-10z.mp4?_=2\" \/><a href=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2026-03-04t18-38-10z.mp4\">https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2026-03-04t18-38-10z.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26447\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9145.jpeg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9145.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9145-300x225.jpeg 300w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9145-1024x768.jpeg 1024w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9145-768x576.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9145.jpeg 856w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n<p>&nbsp;<\/p>\n<p>\u3042\u3001\u305d\u3046\u305d\u3046\u3002\u3053\u306e\u65e5\u306f\u305f\u3060\u5bff\u53f8\u98df\u3079\u306b\u304d\u305f\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u7d50\u69cb\u3061\u3083\u3093\u3068\u3057\u305f\u4ed5\u4e8b\u306e\u8a71\u3002\u3057\u304b\u3082\u30d3\u30f3\u3061\u3083\u3093\u304b\u3089\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30bb\u30e9\u30a4\u30ed\u3067\u306f5\u5e74\u524d\u304b\u3089\u3084\u308a\u7d9a\u3051\u3066\u3044\u308b\u65b0\u5352\u30a2\u30ab\u30c7\u30df\u30fc\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u6765\u66254\u6708\u304b\u3089\u306f\u7b2c12\u671f\u751f\u306e\u53d7\u8b1b\u304c\u59cb\u307e\u308a\u307e\u3059\u3002\u4eca\u56de\u304b\u3089\u306f\u6559\u80b2\u62c5\u5f53\u306e\u30bf\u30c3\u30af\u30de\u30f3\u306b\u52a0\u308f\u308a\u3001\u30d3\u30f3\u3061\u3083\u3093\u3082\u81ea\u8eab\u304b\u3089\u306e\u63d0\u6848\u3067\u30b5\u30dd\u30fc\u30c8\u8b1b\u5e2b\u3068\u3057\u3066\u62c5\u5f53\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u307e\u30674\u5e74\u9593\u3084\u3063\u3066\u304d\u305f\u30a2\u30ab\u30c7\u30df\u30fc\u3082\u3084\u306f\u308aPDCA\u3092\u56de\u3057\u6539\u5584\u3092\u7e70\u308a\u8fd4\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u8b1b\u5e2b\u304c\u96e2\u8077\u3092\u3057\u3066\u3001\u6539\u3081\u3066\u6559\u80b2\u3068\u306f\uff1f\u3068\u771f\u5263\u306b\u60a9\u3093\u3060\u4e8b\u3082\u3042\u308b\u3057\u3001\u7686\u3067\u5b66\u3073\u3092\u5171\u6709\u3057\u3066\u5b09\u3057\u304b\u3063\u305f\u4e8b\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u3072\u3063\u304f\u308b\u3081\u3066\u5168\u90e8\u6210\u9577\u306a\u3093\u3067\u3059\u3088\u306d\u3002\u3002<\/p>\n<p>&nbsp;<\/p>\n<img 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https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-51-640x360.jpeg 640w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-51-1280x720.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-51.jpeg 856w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\n<div id=\"attachment_26463\" class=\"wp-caption alignnone\" style=\"width: 1930px\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-26463 size-full\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52.jpeg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52.jpeg 1920w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52-300x169.jpeg 300w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52-1024x576.jpeg 1024w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52-768x432.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52-1536x864.jpeg 1536w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52-320x180.jpeg 320w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52-640x360.jpeg 640w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52-1280x720.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/2025\u5e74-\u5185\u5b9a\u5f0f-52.jpeg 856w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span class=\"wp-caption-text\"><strong>\u30bf\u30c3\u30af\u30de\u30f3\u306e\u8cc7\u6599\u304b\u308f\u3044\u3044(^^)<\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30ab\u30c7\u30df\u30fc\u306b\u9650\u3063\u305f\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u50d5\u304c\u3084\u3089\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u306f\u7406\u5ff5\u6d78\u900f\u3060\u3063\u305f\u308a\u30d3\u30b8\u30e7\u30f3\u306e\u53ef\u8996\u5316\u3060\u3063\u305f\u308a\u3002\u305d\u308c\u306f\u65b0\u5352\u751f\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u65e2\u5b58\u30b9\u30bf\u30c3\u30d5\u3084\u30a2\u30ab\u30c7\u30df\u30fc\u8b1b\u5e2b\u306b\u5bfe\u3057\u3066\u3082\u3084\u308a\u7d9a\u3051\u306a\u304f\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u3001\u30ea\u30fc\u30c0\u30fc\u305f\u308b\u3082\u306e\u4e00\u751f\u5275\u610f\u5de5\u592b\u3067\u3059\u3088\u3002\u304a\u5ba2\u69d8\u3082\u65b0\u5352\u751f\u3082\u8b1b\u5e2b\u9663\u3082\u65e2\u5b58\u30b9\u30bf\u30c3\u30d5\u3082\u3002\u5168\u65b9\u826f\u3057\u306e\u30a2\u30ab\u30c7\u30df\u30fc\u304c\u3067\u304d\u308b\u3088\u3046\u304c\u3093\u3070\u3063\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u30bf\u30c3\u30af\u30de\u30f3\u3001\u30d3\u30f3\u3061\u3083\u3093\u300212\u671f\u751f\u3092\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26448\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9146.jpeg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9146.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9146-300x225.jpeg 300w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9146-1024x768.jpeg 1024w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9146-768x576.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/03\/IMG_9146.jpeg 856w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\uff01<\/p>\n<p>\u30bb\u30e9\u30a4\u30ed\u3000\u5317\u5143<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f(^^)  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