{"id":28036,"date":"2026-07-11T13:19:21","date_gmt":"2026-07-11T04:19:21","guid":{"rendered":"https:\/\/hiroshi-kitamoto.com\/?p=28036"},"modified":"2026-07-27T06:57:19","modified_gmt":"2026-07-26T21:57:19","slug":"%e5%88%9d%e3%82%af%e3%83%ad%e3%82%b9%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%ef%bc%81","status":"publish","type":"post","link":"https:\/\/hiroshi-kitamoto.com\/?p=28036","title":{"rendered":"\u521d\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\uff01"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f(^^)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5927\u624b\u753a\u306b\u3066\u3002\u3002<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28037\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2124.jpeg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2124.jpeg 960w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2124-225x300.jpeg 225w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2124-768x1024.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2124.jpeg 856w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n<p>&nbsp;<\/p>\n<p><strong>\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u521d\u4f53\u9a13\u3092\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28038\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2122.jpeg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2122.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2122-300x225.jpeg 300w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2122-1024x768.jpeg 1024w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2122-768x576.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/IMG_2122.jpeg 856w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n<p>&nbsp;<\/p>\n<p>\u30e9\u30f3\u30cb\u30f3\u30b0\u3082\u30b8\u30e0\u3082\u8da3\u5473\u3067\u7d9a\u3051\u3066\u3044\u308b\u306e\u3067\u3001\u305a\u3063\u3068\u3084\u3063\u3066\u307f\u305f\u304b\u3063\u305f\u3093\u3067\u3059\u3088\u306d\u30fc\uff01\u7b4b\u30c8\u30ec\u4ef2\u9593\u306e\u6e21\u908a\u3055\u3093\u3068\u30b7\u30e7\u30a6\u30bf\u3061\u3083\u3093\u306b\u8a98\u3063\u3066\u3082\u3089\u3044\u5ff5\u9858\u306e\u521d\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u3067\u3059(^^)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<div class=\"OZ9ddf WAUd4\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 17.550001px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(191, 191, 191);\">\n<div class=\"nk9vdc fQ3B4e\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 17.550001px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(191, 191, 191);\">\n<div class=\"Hc6GJ\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 17.550001px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(191, 191, 191);\">\n<div class=\"QUUgY\" tabindex=\"0\" role=\"button\" data-cid=\"_6cFlasz3MbP31e8PtdWY0AU_46\" aria-label=\"5 \u4ef6\u306e\u88cf\u4ed8\u3051\u30ea\u30f3\u30af\u3092\u8868\u793a\" data-hveid=\"CA0QDA\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQz8oNegQIDRAM\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 17.550001px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(191, 191, 191);\">\n<div class=\"Ru9aSc\" data-rc=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 17.550001px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(191, 191, 191);\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-ve-view=\"\" data-hveid=\"CA0QEg\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQ2b4KegQIDRAS\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 17.550001px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(191, 191, 191);\">\n<div class=\"Pqkn2e rNSxBe\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQ274KegQIDRAT\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(191, 191, 191);\">\n<div class=\"jloFI GkDqAd\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div data-hveid=\"CA0QFA\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQ7uAMegQIDRAU\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"LT6XE\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"pOOWX\" data-rl=\"ja\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<section data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div data-host-wiz-contract-name=\"gws_wizbind\" data-sc=\"1\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div id=\"_6cFlasz3MbP31e8PtdWY0AU_40\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"qRuFed\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"CKgc1d\" data-scope-id=\"turn\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div data-subtree=\"aimc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"FkX2oe\" dir=\"ltr\" data-sfc-root=\"ep\" data-wiz-uids=\"Ltg0ld_2\" data-ctx-provider=\"[[[&quot;tsCKD&quot;,&quot;3&quot;],[&quot;dMtGDc&quot;,&quot;[false]&quot;]]]\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQ2O0OegoIAggACAAIAhAA\" data-hveid=\"CAIIAAgACAIQAA\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"mZJni Dn7Fzd\" dir=\"ltr\" data-container-id=\"main-col\" data-xid=\"VpUvz\" data-sfc-root=\"ep\" data-ctx-provider=\"[[[&quot;dMtGDc&quot;,&quot;[false]&quot;]]]\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQ3KYQegoIAggACAAIAhAB\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQAg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u3068\u306f\u3001<mark class=\"HxTRcb\" data-sfc-root=\"ep\" data-wiz-uids=\"Ltg0ld_c\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQuJAPegoIAggACAAIAhAF\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\u6b69\u304f\u3001\u8d70\u308b\u3001\u6301\u3061\u4e0a\u3052\u308b\u3001\u62bc\u3059\u3068\u3044\u3063\u305f\u65e5\u5e38\u751f\u6d3b\u306e\u57fa\u672c\u52d5\u4f5c\u3092\u30d9\u30fc\u30b9\u306b\u3001\u7b4b\u30c8\u30ec\u3084\u6709\u9178\u7d20\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u884c\u3046\u9ad8\u5f37\u5ea6\u306e\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/mark>\u3067\u3059\u3002\u6bce\u56de\u30e1\u30cb\u30e5\u30fc\u304c\u5909\u308f\u308b\u70b9\u3084\u3001\u4ef2\u9593\u3068\u30b0\u30eb\u30fc\u30d7\u3067\u53d6\u308a\u7d44\u3080\u70b9\u306b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQAg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQAg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQAg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQAg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQAg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div class=\"Fsg96\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIAhAJ\" data-hveid=\"CAIIAAgACAIQCQ\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 27px; font-weight: 700; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong>\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u306e\u7279\u5fb4<\/strong><\/div>\n<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 27px; font-weight: 700; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 27px; font-weight: 700; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIAhAL\" data-hveid=\"CAIIAAgACAIQCw\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<ul>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQDA\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\u65e5\u5e38\u52d5\u4f5c\u306e\u5f37\u5316<\/strong>: \u3057\u3083\u304c\u3080\u3001\u7acb\u3061\u4e0a\u304c\u308b\u3001\u7269\u3092\u6301\u3061\u4e0a\u3052\u308b\u306a\u3069\u3001\u751f\u6d3b\u3084\u30b9\u30dd\u30fc\u30c4\u3067\u4f7f\u3046\u52d5\u304d\u3092\u52b9\u7387\u3088\u304f\u935b\u3048\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIAhAN\" data-hveid=\"CAIIAAgACAIQDQ\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<ul>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQDg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">WOD\uff08\u4eca\u65e5\u306e\u30e1\u30cb\u30e5\u30fc\uff09<\/strong>: \u6bce\u65e5\u5185\u5bb9\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u98fd\u304d\u305a\u306b\u5168\u8eab\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u523a\u6fc0\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIAhAP\" data-hveid=\"CAIIAAgACAIQDw\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<ul>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAIQEA\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\u30ec\u30d9\u30eb\u5225\u306e\u8abf\u6574<\/strong>: \u91cd\u3055\u3084\u56de\u6570\u306f\u500b\u4eba\u306e\u4f53\u529b\u306b\u5408\u308f\u305b\u3066\u81ea\u7531\u306b\u5909\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u521d\u5fc3\u8005\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53c2\u52a0\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"Fsg96\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div class=\"mZJni Dn7Fzd\" dir=\"ltr\" data-container-id=\"main-col\" data-xid=\"VpUvz\" data-sfc-root=\"ep\" data-ctx-provider=\"[[[&quot;dMtGDc&quot;,&quot;[false]&quot;]]]\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQ3KYQegoIAggACAAIAhAB\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIAhAU\" data-hveid=\"CAIIAAgACAIQFA\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 27px; font-weight: 700; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/strong><\/div>\n<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 27px; font-weight: 700; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 27px; font-weight: 700; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><\/div>\n<\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIExAB\" data-hveid=\"CAIIAAgACBMQAQ\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<ul>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACBMQAg\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\u5168\u8eab\u306e\u7b4b\u529b\u3068\u6301\u4e45\u529b<\/strong>: \u77ed\u6642\u9593\u3067\u9ad8\u3044\u8ca0\u8377\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u5fc3\u80ba\u6a5f\u80fd\u3068\u7b4b\u8089\u3092\u540c\u6642\u306b\u9ad8\u3081\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIExAD\" data-hveid=\"CAIIAAgACBMQAw\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<ul>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACBMQBA\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\u9ad8\u3044\u8102\u80aa\u71c3\u713c<\/strong>: \u6fc0\u3057\u3044\u904b\u52d5\u3092\u7e70\u308a\u8fd4\u3059\u305f\u3081\u3001\u591a\u304f\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u3066\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u3092\u4f5c\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwiMkIiR8--VAxWze_UHHbUqBloQi4wTegoIAggACAAIExAF\" data-hveid=\"CAIIAAgACBMQBQ\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\n<ul>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\">\u4ef2\u9593\u3068\u306e\u4e00\u4f53\u611f<\/strong>: \u30b0\u30eb\u30fc\u30d7\u3067\u58f0\u3092\u639b\u3051\u5408\u3044\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u3067\u3001\u697d\u3057\u304f\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u4fdd\u3066\u307e\u3059\u3002\u00a0<\/span><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uff08AI\u60c5\u5831\u3088\u308a\uff09<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u985e\u53cb\u3058\u3083\u306a\u3044\u3067\u3059\u3051\u3069\u3001\u7f8e\u5bb9\u5ba4\u7d4c\u55b6\u8005\u3063\u3066\u610f\u5916\u3068\u904b\u52d5\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u5370\u8c61\u3067\u3059\u3002\u4eca\u56de\u3082\u304a\u8a98\u3044\u3057\u305f\u3089\u30b5\u30af\u30c3\u3068\u5b87\u90fd\u5bae\u304b\u3089\u30b7\u30f3\u3055\u3093\u304c\u53c2\u6226\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u3001\u4eca\u65e5\u306f\u4f53\u9a13\u4f1a\u3060\u3057\u30011\u6642\u9593\u3060\u3057\u3002\u3044\u3046\u3066\u3082\u666e\u6bb5\u305d\u3053\u305d\u3053\u52d5\u3044\u3066\u308b\u304b\u3089\u5927\u4e08\u592b\u3067\u3057\u3087\uff01\u3068\u4f59\u88d5\u304b\u307e\u3057\u3066\u305f\u3089\u3002\u3002<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28108\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/FullSizeRender-1.jpeg\" alt=\"\" width=\"720\" height=\"1280\" \/>\n<p>&nbsp;<\/p>\n<p>\u3057\u3093\u3069\u30fc\uff01\u3081\u3061\u3083\u304f\u3061\u3083\u3057\u3093\u3069\u30fc\u30fc\u30fc\uff01\uff01\u7b11<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b4b\u30c8\u30ec\u3068\u6709\u9178\u7d20\u3092\u4e00\u7dd2\u306b\u3084\u308b\u3063\u3066\u3053\u3093\u306a\u306b\u30ad\u30c4\u304b\u3063\u305f\u3093\u3060\u3002\u3002\u8210\u3081\u3066\u3066\u3059\u307f\u307e\u305b\u3093\u3067\u3057\u305f\uff01(\u00b4\u0f0e\u0eb6\u0f7c\u03c1\u0f0e\u0eb6\u0f7c`)<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 600px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-28036-1\" width=\"600\" height=\"800\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/2026-07-26t17-10-52z.mp4?_=1\" \/><a href=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/2026-07-26t17-10-52z.mp4\">https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/2026-07-26t17-10-52z.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u30011\u6642\u9593\u3067\u6edd\u6c57\u304b\u3044\u3066\u723d\u5feb\u611f\u3068\u5145\u5b9f\u611f\u306f\u30cf\u30f3\u30d1\u306a\u3044\u3059\u306d\u3002\u3002\uff01\u65b0\u3057\u3044\u8da3\u5473\u304c\u5897\u3048\u305d\u3046(^^)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u662f\u975e\u3044\u304d\u307e\u3057\u3087\u3046\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28039\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/FullSizeRender.jpeg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/FullSizeRender.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/FullSizeRender-300x225.jpeg 300w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/FullSizeRender-1024x768.jpeg 1024w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/FullSizeRender-768x576.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/07\/FullSizeRender.jpeg 856w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\uff01<\/p>\n<p>\u30bb\u30e9\u30a4\u30ed\u3000\u5317\u5143<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f(^^)   \u5927\u624b\u753a\u306b\u3066\u3002\u3002   \u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u521d\u4f53\u9a13\u3092\uff01   \u30e9\u30f3\u30cb\u30f3\u30b0\u3082\u30b8\u30e0\u3082\u8da3\u5473\u3067\u7d9a\u3051\u3066\u3044\u308b\u306e\u3067\u3001\u305a\u3063\u3068\u3084\u3063\u3066\u307f\u305f\u304b\u3063\u305f\u3093\u3067\u3059\u3088\u306d\u30fc<\/p>\n","protected":false},"author":2,"featured_media":28039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jin_ogp_image_url":"","_jin_last_featured_id":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=\/wp\/v2\/posts\/28036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28036"}],"version-history":[{"count":10,"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=\/wp\/v2\/posts\/28036\/revisions"}],"predecessor-version":[{"id":28117,"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=\/wp\/v2\/posts\/28036\/revisions\/28117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=\/wp\/v2\/media\/28039"}],"wp:attachment":[{"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiroshi-kitamoto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}