{"id":28767,"date":"2026-09-24T06:54:25","date_gmt":"2026-09-23T21:54:25","guid":{"rendered":"https:\/\/hiroshi-kitamoto.com\/?p=28767"},"modified":"2026-10-10T18:25:42","modified_gmt":"2026-10-10T09:25:42","slug":"%e5%88%9d%e3%83%8f%e3%82%a4%e3%83%ad%e3%83%83%e3%82%af%e3%82%b9%e4%bd%93%e9%a8%93%ef%bc%81","status":"publish","type":"post","link":"https:\/\/hiroshi-kitamoto.com\/?p=28767","title":{"rendered":"\u521d\u30cf\u30a4\u30ed\u30c3\u30af\u30b9\u4f53\u9a13\uff01"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f(^^)<\/p>\n<p>&nbsp;<\/p>\n<p>\u65b0\u5bbf\u304b\u30892\u99c5\uff1f\u521d\u4e0b\u8eca\u306e\u53c2\u5bae\u6a4b\u306b\u3066\u3002\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-28953\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3661.jpeg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3661.jpeg 1280w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3661-300x225.jpeg 300w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3661-1024x768.jpeg 1024w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3661-768x576.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3661.jpeg 856w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u307e\u305f\u521d\u306e<span style=\"font-size: 24px;\"><strong>\u30cf\u30a4\u30ed\u30c3\u30af\u30b9<\/strong><\/span>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4f53\u9a13\u3092\uff01<\/p>\n<p>&nbsp;<\/p>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-28954\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3665.jpeg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3665.jpeg 960w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3665-225x300.jpeg 225w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3665-768x1024.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3665.jpeg 856w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\n<p>&nbsp;<\/p>\n<blockquote>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAAIBhAA\" data-complete=\"true\" data-processed=\"true\"><strong><span style=\"font-size: 16px;\" data-subtree=\"aimfl\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\">HYROX\uff08\u30cf\u30a4\u30ed\u30c3\u30af\u30b9\uff09<\/span><\/strong><span style=\"font-size: 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data-hveid=\"CAAIBxAA\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-ved=\"2ahUKEwiNpNWuj6-XAxXdrlYBHSbOGDwQ-7AUegYIAAgIEAA\" data-hveid=\"CAAICBAA\" data-complete=\"true\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAAICBAB\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" 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data-complete=\"true\">\u6280\u8853\u4e0d\u8981\u3067\u8ab0\u3067\u3082\u6311\u6226\u3067\u304d\u308b<\/strong>\uff1a\u9ad8\u5ea6\u306a\u6280\u8853\u304c\u5fc5\u8981\u306a\u7af6\u6280\u3068\u306f\u7570\u306a\u308a\u3001\u300c\u8d70\u308b\u30fb\u62bc\u3059\u30fb\u5f15\u304f\u30fb\u904b\u3076\u300d\u3068\u3044\u3063\u305f\u65e5\u5e38\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u52d5\u4f5c\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u30b1\u30ac\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u304f\u3001\u904b\u52d5\u521d\u5fc3\u8005\u3067\u3082\u5b89\u5168\u306b\u5168\u529b\u3092\u51fa\u3057\u5207\u308c\u307e\u3059\u3002\u3000<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAAICBAH\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" 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data-processed=\"true\">\u521d\u5fc3\u8005\u304b\u3089\u30a2\u30b9\u30ea\u30fc\u30c8\u307e\u3067\u304c\u9650\u754c\u306b\u6311\u307f\u3001\u4ef2\u9593\u3068\u6700\u9ad8\u306e\u9054\u6210\u611f\u3092\u5171\u6709\u3067\u304d\u308b\u3002\u3053\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u4f53\u9a13\u3053\u305d\u304c\u3001\u4e16\u754c\u4e2d\u3067\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u308b\u79d8\u5bc6\u3067\u3059\u3002<\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\">\uff08AI\u60c5\u5831\u3088\u308a\uff09<\/div>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-28957\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_1763.webp\" alt=\"\" width=\"1200\" height=\"800\" 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\/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6628\u4eca\u8a71\u984c\u306b\u8a71\u984c\u306e\u30cf\u30a4\u30ed\u30c3\u30af\u30b9\u3002\u6570\u30f6\u6708\u524d\u306b\u306f\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u3082\u521d\u4f53\u9a13\u3057\u307e\u3057\u305f\u304c\u3001\u9055\u3044\u306f\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3051\u3069\u3068\u306b\u304b\u304f\u3081\u3061\u3083\u304f\u3061\u3083\u30cf\u30fc\u30c9\u3002\u3002\uff01\u671d\u304b\u3089\u5e74\u9f62\u3001\u6027\u5225\u3001\u56fd\u7c4d\u554f\u308f\u305a\u521d\u3081\u307e\u3057\u3066\u306e\u65b9\u3005\u3068\u30ac\u30c3\u30c4\u30ea\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3057\u307e\u3057\u305f(^^)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-28955\" src=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3663.jpeg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3663.jpeg 960w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3663-225x300.jpeg 225w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3663-768x1024.jpeg 768w, https:\/\/hiroshi-kitamoto.com\/wp-content\/uploads\/2026\/09\/IMG_3663.jpeg 856w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\n<p>&nbsp;<\/p>\n<p>\u3057\u3093\u3069\u3044\u3051\u3069\u3081\u3061\u3083\u304f\u3061\u3083\u697d\u3057\u3044\u3002\u3002\uff01\u602a\u6211\u3057\u306a\u3044\u3088\u3046\u306b\u3053\u308c\u304b\u3089\u3082\u697d\u3057\u3093\u3067\u3053\u30fc\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\uff01<\/p>\n<p>\u30bb\u30e9\u30a4\u30ed\u3000\u5317\u5143<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f(^^)  \u65b0\u5bbf\u304b\u30892\u99c5\uff1f\u521d\u4e0b\u8eca\u306e\u53c2\u5bae\u6a4b\u306b\u3066\u3002\u3002    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